Health Information

We’re here for you

Helping you take control of your health and wellbeing.

Many of us live with long term conditions. The related pages are for specific conditions and groups of patients.

There’s a lot of digital help for those with smartphones.

Icons of smartphone applications to help with maintaining health and developing healthy behaviours.
Check out our Get ‘Appy page for more information

We also have some NHS Digital Health tools to help you find NHS services, learn how to manage your health, and live well.

Check out the health tools here

The pages below are owned by NHS England who keep it up to date. It is information you can rely on.

Health A-Z

Your complete guide to conditions, symptoms and treatments, including what to do and when to get help.

Coronavirus

Get the latest NHS information and advice about coronavirus (COVID-19).

Mental health and wellbeing

If you’re feeling stressed, anxious or depressed, or just want to feel happier, we’re here to help.

Medicines A-Z

Find out how your medicine works, how and when to take it, possible side effects and answers to your common questions.

Flu Vaccinations

The flu vaccine helps protect against flu, which can be a serious or life-threatening illness. It’s offered on the NHS every year in autumn or early winter to people at higher risk of getting seriously ill from flu.

Pregnancy and Baby Guide

Whatever you want to know about getting pregnant, being pregnant or caring for your new baby, you should find it here.

Self care for healthy living

Staying healthy is important for everyone, even if you are living with a long-term condition. This means eating healthily, exercising regularly, quitting smoking and drinking in moderation. If you are not sure what changes you can make to help improve your health,

see the NHS Better Health pages
Close-up of a bold 'No Smoking' sign on a textured wall.

Quit smoking

Quitting smoking is about taking the first step. Get your easy-to-follow quit plan, tips for handling cravings, and practical support. Discover the health benefits of quitting and start your smoke-free journey today.
selective focus photography of tape measure

Lose weight

Losing weight is not about getting it right – it’s about getting started. Making small, simple changes can really help you shed the pounds. Get started today with our tips, support and special offers.
woman running upstair in room

Get active

No matter how active you are, physical activity is good for your body and mind. Aim to be active every day, the more you do the better you’ll feel. Try these tools, tips and special offers to get active and move more.
three clear drinking glass on table

Drink less alcohol

Drinking less can help you feel a bit better every day – and it’s easier to make a change than you think. We have some simple tips and tools to help you start cutting down today.
mindfulness printed paper near window

Take care of your mind

Looking after your mind is just as important as looking after your body, but it can be easily overlooked.
Every Mind Matters has lots of expert advice and practical tips to help you stay on top of your mental wellbeing.